Tamarind Peppersauce (hot sauce + wing sauce).

With another bumper crop of insanely hot peppers in my garden and the new little toy I got (Traeger Grill)...

Coconut Curry Lamb With Potato.

I’ll be first to admit that I’m not the biggest of fans of Lamb (terrible experience with overcooked grilled lamb...

Coconut Stewed Shrimp.

It’s very rare you’ll find someone from the Islands who don’t enjoy great seafood, it’s just natural I think. Fried,...

Jamaican Stewed Oxtail With Butter Beans.

Growing up in Trinidad and Tobago, oxtail wasn’t as popular as it is today. There are several restaurants and roadside...

Caribbean Lime Lemon Pepper-Sauce (hot sauce).

The sort of thick cut or chunky version of this pepper-sauce is one which takes me back to being a...

How To Make Scotch Bonnet Pepper Flakes.

With an abundance of peppers from my garden at the end of every Summer, this method of preserving them for...

Curry Chicken With Pigeon Peas.

Here’s another classic dish we make with Pigeon Peas, especially when they’re in full production from early January in the...

Jamaican Callaloo With Salted Pigtail.

Jamaican Callaloo (aka spinach, Chorai Bhagi) is a regular in my garden every year, so it’s only normal to see...

The Ultimate Caribbean Pepper Oil.

I’m about to share one of the most versatile ways of spicing up any dish.. in ways traditional peppersauce (hot...

The Ultimate “Wet” Chicken Pelau.

While I’ve been pro #TeamDryPelau most of my known life, the past few years I’ve slowly migrated over to #TeamWetPelau....